MOVE WITH CONFIDENCE.
That's what I help people do.
Recognized as one of the top fitness professionals in the Niagara Region, I’ve been helping my clients safely and confidently improve their health through exercise, for over 16 years.
I believe in meeting every client exactly where they are, so I make sure the movement(s) fit you, not the other way around. There are many ways to scale exercises to accommodate experience and ability levels, as well as injury. So, you can rest assured that I always have your best interest at heart.
I'm excited to help you reach your fitness goals, while enjoying the process:).
WHAT PEOPLE ARE SAYING ABOUT...
MOVE WITH CONFIDENCE - ONLINE FITNESS COACHING.
This experience has truly changed my mindset about what I am capable of, and who I want to be! I plan to continue to make regular exercise, through this program, a part of my life going forward.
MOVE WITH CONFIDENCE Client since Spring '20
I feel so much stronger now, a lot less fatigued, and I've toned my body. My friends are noticing how I look, and even more importantly, they're noticing my increased confidence!
MOVE WITH CONFIDENCE Client since spring '20
I started my first 6 week program this summer, and was hesitant at first. Things quickly progressed (for the better). I met a trainer (now friend) in Brett, who is kind, compassionate and what was eager to develop a program just for me. I'm amazed at the progress I've made, and am excited to see where this journey will continue to take me!
MOVE WITH CONFIDENCE Client since summer '20
*Online and In-Person Services Available Upon Request
Thorold, ON, Canada