MOVE WITH CONFIDENCE
(PERSONALIZED ONLINE FITNESS COACHING)

Starting in March 2020 (as a result of the pandemic's beginnings), I transitioned a few of my in-person clients to online training, adopted some new clients that were more comfortable working out at home anyway, and began growing a wildly successful online program that I call "Move with Confidence". It's worked out so well, that many of my initial clients have decided they prefer it to the gym, and continue to thrive with at-home exercise programming, over 2 years later!

 

How Does it Work?

Imagine your own customized workout library at your fingertips! Using my Brett Forsey Fitness Mobile App, you'll save valuable time and effort trying to figure out what to do each workout, by letting me take care of that for you! In fact, each week, I'll add workouts to your calendar within the app, complete with reminder notifications. You want to be accountable, right? 

 

To help your workouts go smoothly on your own, you'll be able to view exercise demonstration videos for all exercises, and log all of your workouts quickly and easily, as you complete them. I'll even get a notification as you complete your workouts, so anticipate me getting back to you a with quick thumbs up, as soon as I can:).

Want to chat about things often? Direct message me for any questions you have, at any time. Going on vacation, and want to stay active? Complete your workouts whenever and wherever you go!

Need time with me to discuss your progress and next steps each week? We've got that covered as well! I'll schedule weekly coaching calls with you (30 mins via zoom), during a time that works for both of us.

And, if you feel the desire to workout alongside other humans, occasionally, I also host bi-weekly group classes via zoom, for all of my Move with Confidence participants, as an opportunity to bring people together:). Join us, and have some fun meeting new people and sweating together...but, in the comfort of your own home:).

 

Move with Confidence is a monthly subscription plan, with auto-renewal each month.

 Cost = $300/month (HST included)

 

WANT TO LEARN MORE ABOUT ONLINE FITNESS COACHING?

Tell me a little about yourself, and I'll follow up to arrange a private zoom chat with you.

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